Archive | December 3, 2016

Why Vegetarians Are Less Healthy

Roughly, about 6% of the world’s population is vegetarian, a trend that is growing. Yet study after study shows that vegetarians are less healthy than their non-vegetarians peers. Why is this so? Surely a diet with plenty of fruit and vegetables should make you healthier, not less healthy, so what’s going on?

In the light of extraordinary new research it is becoming apparent that most vegetarians are in fact less healthy than their non-vegetarian peers. By “peers” I mean people of a similar socio-economic and cultural background. Any valid comparison between vegetarians and non-vegetarians must compare apples with apples. For example, any study that compared an affluent health-conscious vegetarian from California with an impoverished meat eater from the slums of Calcutta is not likely to be meaningful.

Recent studies are clearly showing that compared to their non-vegetarians peers, vegetarians are more at risk of diseases such as infertility, cancer, heart disease, eating disorders, mental disease, and obesity.

Several studies have compared health-conscious vegetarians with health-conscious non-vegetarians from the same demographic (the same socio-economic, health-conscious cohort). In other words, scientists have compared vegetarians and non-vegetarians from similar backgrounds so as to validate the results and they have come up with some surprising conclusions.

For example, in a study of 76,000 people conducted over many years data from five studies were pooled into a very large collaborative analysis of mortality in vegetarians and non-vegetarians (Appleby PN, Key TJ, Thorogood M, Burr ML, Mann J. Mortality in British vegetarians. Public Health Nutr. 2002 Feb;5(1):29-36).

The Appleby Study compared vegetarians and non-vegetarians, adjusted for age, sex and smoking. The results for all-cause mortality showed no significant difference between vegetarians and their non-vegetarian peers. Many studies have shown that vegetarians live longer than the population at large, but the Appleby Study showed that this is not the case when you compare people within the same demographic. The study concluded that ‘Overall mortality was the same between vegetarians and non-vegetarians. But vegetarians had 2.2 times the death rate from mental and neurological diseases as non-vegetarians.’

Several studies have compared vegetarians and non-vegetarians within the same demographic and the research is clearly showing that vegetarians are at greater risk of heart disease, cancer, infertility and other diseases. As most studies have compared vegetarians with the population at large, this is not widely known; such studies provide a false picture because the population at large is not particularly health-conscious.

This begs the question: does this mean that eating animal products is good for health? The research on the whole says NO. So if vegetarians are less healthy than their non-vegetarian peers, what is the reason? Why is it that vegetarians are less healthy than their non-vegetarians peers in the same demographic? This is the vegetarian paradox.

Business & Economics books – the correct choice to achieve success in the sphere of business

Economics deals with the analysis of human behaviour on choice and the line of attack applied to make related investment and decisions on production – particularly how those decisions and choices resolve the allotment of limited resources along with their result on consumption, distribution and production. Economics has a number of direct functions in business, government and personal finance. In connection with economics, business is considered as a social science for management of people in order to maintain and organize collective productivity with regard to achieving certain productive and creative goals, generally for bringing revenue and multiplying the resources of owners of the business.

Economics Books

For a person who intends to learn the skill to achieve success in the field of business, the correct choice is the economics books. In tandem with economics books you can get the benefits of foresight, fortune, calculation and experience. If you go through books on microeconomics, you will be able to know how to maintain costs well inside the budget making vital progress in business arrangements. Besides, these books will provide you with thorough insight regarding a variety of issues connected to business management enabling you to arrange every task in an organized way.

These books will help you to achieve concrete results effortlessly. Economics books attend to three key aspects: purpose, direction and method. These books have secrets of being successful in business and lay stress on the need to focus on business prospects that show up your way. Having access to economics books of good quality on online book stores you will be able to develop your career successfully in this domain. The books on business management will allow you to efficiently analyze the interactions and relationship of assets and consequences of arduous work and endeavours of costs and revenues. These distinctive qualities put up the economics books the most excellent for starting your voyage in your chosen industry.

Finance & Accounting Books

Finance & Accounting Books are available at many online and offline stores, but you must make sure the contents as well as verify the edition. Otherwise you may land up shelling out more and yet not getting complete knowledge on project management.

Business & Management Books

In order to shine in extremely aggressive corporate environment the most important thing you have to do is reading the correct edition of business & management books. To find the top management books you may browse through the website of online books store and come by your selected books at your door in a handful of business days.

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How to Maintain Healthy Joints

How to Maintain Healthy Joints*

Joints are where bones, connective tissue and cartilage all come together in your body to promote movement. Your joint support system is responsible for sustaining the area around muscles and bones, where they provide shock absorption and support your internal structure.

There are many ways to encourage healthy joint function, like maintaining a healthy weight and enhancing your diet with well-established joint care supplements like Glucosamine, Chondroitin and MSM.*

As one of the most scientifically studied joint health ingredients available today, Glucosamine is naturally found within the joints, making it the ideal supplement for supporting healthy joints and connective tissue.* Glucosamine comes in two forms, Hydrochloride, and Sulfate, and lubricates the joints to improve mobility and flexibility.* Chondroitin is a naturally occurring nutrient found in connective tissue; in supplement form, it helps revitalize cartilage and support the structural framework of joints.* MSM is a natural form of sulfur, one of the raw materials for collagenwhich plays a key role in promoting healthy connective tissue.* MSM also synergistically enhances the benefits of Glucosamine and Chondroitin to support healthy cartilage.*

Maintaining a healthy weight for your height can help promote healthy joints and comfortable movement, since every extra pound you carry on your frame puts four times the stress on your knees.1

The health of your joints goes hand in hand with enjoying comfortable, easy movement as you age. As of 2006, about 46 million Americans which is nearly 1 in 5 adults have cause for concern when it comes to healthy joint function.2 Additionally, women are more likely than men to have concerns about their joint health; and the likely culprit is wearing high heel shoes. Research shows that wearing shoes with a three-inch heel can put seven times the amount of stress on your joints than shoes with a one-inch heel. 3,4

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Weber Barbecue Grill Accessories

Children’s parties, get-togethers, camp outs, lazing on the beach – all of these are a good time to cook barbecues. They are a staple in any kind of gatherings because everyone just can’t get enough of them. Of course, in order to barbecue, you need a barbecue grill. Whether it is a charcoal grill, a gas grill or electric grill, the barbecue party will not be complete with the handy dandy barbecue accessories that aid people to cook barbecue better.

The first thing that should not be absent is spatulas. Spatulas are used in turning over thin and soft meats so they won’t get ripped. They are often used than tongs if the meat is too soft that tongs can break it. The best spatulas to use in barbecuing are long and are made from hard plastic, wood or stainless steel.

Tongs are other important tools that you shouldn’t do without. These big tweezers-like items are used in turning over meat easily. They can also be used in putting charcoals or arranging them so the heat is spread evenly. They are either made of plastic or metal. For metal tongs, opt for something that has insulation or has plastic handle so you won’t get burned whenit becomes too hot to handle.

Brushes are also essentials in cooking. There are the cleaning brushes and basting brushes. For basting brushes, choose something that is bonded well so the fibers won’t go into the meat. For cleaning brushes, choose durable ones that can eliminate the sticky and hard particles that will get lodged in the grill. By getting good Weber barbecue accessories, you are prolonging the lifespan of your barbecue grill and making your barbecued meat tastier.

Other essential Weber barbecue accessories include oven mitts to avoid accidentally getting burned; thermometers that will help you in determining if the grill is hot enough so you can control the fire; racks to prevent food from spilling and skewers if you are going to make yummy kebabs.

These are just some of the important Weber barbecue accessories that you should have in barbecuing. There are other accessories that you can buy but these are the essentials. These will aid you in cooking your barbecue with ease and will make your meat tastier and look more delicious.